The Science of Resilience: Managing Stress and Emotions in Real Estate
The real estate industry is a pressure cooker. From navigating difficult clients to managing unpredictable market shifts, handling deal collapses, and maintaining work-life balance, REALTORS® operate in an environment that constantly tests their emotional resilience. Yet, scientific research in psychology and neuroscience offers concrete strategies to manage stress, regulate emotions, and sustain peak performance even in the face of adversity. The Physiology of Stress: Understanding Your Body’s Response Stress is a biological response designed to help us survive. When facing...